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Music improves your life across all areas: physical, mental, emotional, and spiritual. You can use music to improve your IQ, increase your income, get a better job, start a new career, better your family's health and relationships.
Music brings daily benefits, from setting up your day for success, getting optimal performance throughout the day, and winding down for rest and rejuvenation.
Here are some links to further learn about the benefits of music:
MUSIC AND EDUCATION
What's the Right Age to Begin Music Lessons by PBS
Music Education and Brain Development, Math and Spatial Reasoning, Reading and Verbal Skills, Academic Achievement, Social and Emotional Development, and Successful Schools
Students Who Engage in Music Had Higher Average Grades Than Students Who Do Not in Instructional Science
Music Lessons May Boost IQ and Grades by the American Psychological Association
Music Education and Academic Achievement by the National Association for Music Education
Effects of Music Education on the Academic Achievement of Elementary School Students
A Collection of Research on the Value of Music Education
Why America Needs to Continue Funding Music Education in Public Schools
Music Education in Crisis by the National Educational Music Company
Music Students Have a Better Chance at Finding a Job in or Related to Their Field
MUSIC AND HEALTH
Playing 90 Minutes on the Drums is Equal to Playing a Pro Soccer Player or a 10K Marathon Run by the Clem Burke Drumming Project
Want a Greak Workout? Try Drums in the Chicago Tribune
Drummers Rockin’ to a Healthy Beat in the Seattle Times
Music as Medicine for Depression, Parkinson's, and Infants by the American Psychological Association
Keep Your Brain Young by Johns Hopkins Medicine
Music and Health by Harvard Health Publication at Harvard Medical School
The Psychoneuroimmunological Effects of Music: A Systematic Review and A New Model by Daisy Fancourt, Adam Ockelford, and Abi Abebech Belai
The Neurochemistry of Music by Lisa Chanda and Daniel J. Levitin in Science Direct
Scientific Literature Shows Music Can Boost Immune System And Reduce Pain by Medical Daily
Music Can Boost the Immune System, Study Finds by The Irish Times
Body in Tune: Music and the Immune System by Andrew Zannetos of Sync Project
Music Therapy for Infants in NICU by The Columbian
Life Rhythm as a Symphony of Oscillatory Patterns: Electromagnetic Energy and Sound Vibration Modulates Gene Expression for Biological Signaling and Healing by David Muehsam, PhD and Carlo Ventura, MD, PhD
How Music Lessons Can Improve Language Skills in Science Daily
Distinct Sensitivity to Spectrotemporal Modulation Supports Brain Asymmetry for Speech and Melody in Science
The Health Benefits of Music by Wellness Today
These 6 Types of Music are Known to Dramatically Improve Productivity by Entrepreneur
This is Your Brain on Music on NPR
The Importance of Music
MUSIC AND INCOME
Those with More Education and Higher Household Incomes are More Likely to Have Had Music Education
MUSIC AND SPIRITUALITY AND PERSONAL DEVELOPMENT
7 Ways Music Education Is the Key to Success
Ancient Solfeggio Scale by Mind Vibrations
432 Hz vs. 440 Hz Tuning Debate and How it Affects Us by Ask Audio
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